•  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 
  •  Jai Shri Mata Ji 

Welcome To Sahajyoga Jammu

Shri Mataji Nirmala Devi is unique in the history of spirituality because she is the first and only one to offer the experience of self-realization en masse. She declared that it is the birthright of all human beings - regardless of religion, race, nationality or circumstance - to receive their self-realization. She also insisted that one cannot pay for the truth or for self-knowledge, thus self-realization has always been, and continues to be, offered free of charge.

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Sahaja Yoga meditation is the technique she developed to sustain the awakening experienced through self-realization. The word Sahaja means both 'spontaneous' and 'born with you', describing this subtle energy (Kundalini) which exists in every human being. Contrary to popular belief, Yoga does not designate a series of exercises or postures, but in fact means 'to join, to unite'. The individual unites with their true self, or one can say individual consciousness joins with the collective consciousness. When this union occurs, the integrating force of the kundalini brings balance and peace both within & between individuals.

Shri Mataji studied the human condition for many years, looking for a way to unlock the spiritual potential of human beings. On the 5th of May, 1970, while meditating on the seashore in Nargol, India, she experienced the awakening of her own inner primordial energy. Shri Mataji knew then that it was time to make this experience and knowledge accessible to all human beings. She also knew that this experience could not be forced on anyone, that it must be left to the freedom of each individual to decide for themselves if they wanted it or not. She began - at first locally, and eventually globally - to offer self-realization, the awakening of the subtle inner energy known as Kundalini, at her free public lectures. Shri Mataji would spend hours after these programs with those who desired to meet her, offering advice or correcting their imbalances using the very energy she had just awakened in them.


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Kundalini is the power of pure desire within us, a motherly and soothing spiritual energy which lies dormant at the base of the spine in the sacrum bone (the ancient civilizations knew that in this bone resides a sacred energy). Self Realization is the awakening of the Kundalini through the central channel, piercing through the six chakras above the sacrum bone and emerging at the top of the head (fontanelle bone area) as a gentle "fountain" of coolness. The word fontanelle itself means "little fountain" which shows again the ancient knowledge about this phenomenon of Self Realization. Self Realization has always been the ultimate goal of all religions and spiritual traditions of the world, but was extremely difficult to attain in the past. It has now become a mass phenomenon achieved effortlessly through Sahaja Yoga, which is Shri Mataji's invaluable gift to humanity. In Shri Mataji's own words, "Self Realization is the first encounter with Reality". "We have the Mother within ourselves, in our hearts, and if She is awakened, She is going to look after us. She is going to give all the protection that is needed. And there is nothing to be frightened of." "Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries at the grosser level", says Shri Mataji. The manifestation of the Kundalini energy is called vibrations , which is an approximate translation of the Sanskrit term Chaitanya. In Shri Mataji's words, "Chaitanya (vibrations) is the integrated force of your physiological, mental, emotional and religious Selves."